Our office provides an ideal location with excellent accessibility for all of our Triangle clients. Serving Durham, Chapel Hill, RTP, Morrisville, Cary, and Raleigh.
The perfect mid-point between Chapel Hill, Raleigh, Cary, Morrisville, and Durham, near RTP and only 1/2 mile off I-40:
• Durham - S. Durham near Southpoint Mall
• 5 minutes from RTP offices
• Chapel Hill - only 8 miles from CH center
• Morrisville - only 10 miles
• Cary - only 15 miles
• Raleigh - only 10 miles from W. Raleigh and a bit further from downtown
Who Moved My Cheese?: An Amazing Way to Deal with Change in Your Work and in Your Life
Spencer Johnson
From one of the world's acknowledged experts on management comes a charming parable filled with insights designed to help readers manage change quickly and prevail in changing times. [More on Amazon...]
Full Catastrophe Living
Jon Kabat-Zinn
Kabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to help patients deal with illness. (The somewhat confusing title is from a line in Zorba the Greek in which the title character refers to the ups and downs of family life as "the full catastrophe.") [More on Amazon...]
Taming Your Gremlin
Rick Carson
A completely updated edition of this classic, explaining the author's laid-back but stunningly powerful methods for taming self-defeating behaviours. [More on Amazon...]
Talking to Depression
Claudia Strauss
The author of Talking to Alzheimer's shares a
simple, direct and effective approach for family and friends of those
living and dealing with clinical depression. Strauss delves into
specific scenarios with depressed loved ones, clearly explaining why
certain responses and phrasing of comments are helpful while others are
ineffective or seem like mere "stock phrases" to the person who is
depressed. Strauss also explains that simply being there for the
depressed person helps more than giving specific advice.More on Amazon...]
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