Mental Health Matters Newsletter
VIEW PAST EDITIONS OF THE LEPAGE ASSOCIATES NEWSLETTER: MENTAL HEALTH MATTERS
View the Newsletter from October 2025
Tips for a Smooth & Fun Halloween
View the Newsletter from June 2025
Summer Can Be Fun AND Productive!
View the Newsletter from April 2025
The Benefits of Psychological Testing for Children and Adults
View the Newsletter from February 2025
Unlocking the Power of Couples Therapy: A Path to Fortifying Your Romantic Bond
View the Newsletter from December 2024
Navigating First-Time ADHD Diagnosis in Adulthood: A Psychotherapist’s Perspective
View the Newsletter from October 2024
Strategies to Manage Sandwich Generation Stress
View the Newsletter from August 2024
Effort Driven Reward Cycle
View the Newsletter from June 2024
Cognitive Behavioral Therapy (CBT) Basics
View the Newsletter from April 2024
Choosing the Right Life Coach
View the Newsletter from February 2024
Kicking Off The New Year
View the Newsletter from December 2023
Self-Care versus After-Care
View the Newsletter from October 2023
Seasonal Affective Disorder:
View the Newsletter from August 2023
Premarital Counseling: Why It’s Important:
View the Newsletter from June 2023
The Benefits of Structure for All Ages in the Summer:
View the Newsletter from April 2023
Finding Your L.I.G.H.T.
View the Newsletter from February 2023
Goal Setting
View the Newsletter from December 2022
Volunteering: The Positive Impact of Giving Back to Others and
The Community On The Giver
View the Newsletter from August 2022
Approaches to Couples Therapy
View the Newsletter from June 2022
Mental Health Credentials and Services
View the Newsletter from April 2022
AD/HD and Mindfulness: How Mindfulness Practices Can Assist AD/HD Symptoms
View the Newsletter from February 2022
Combatting Marital Boredom
View the Newsletter from December 2021
When Parents Make Their Kids Their Emotional Partner
View the Newsletter from October 2021
But Is It Really Cheating? Breaches of Trust in Today’s Relationships
View the Newsletter from August 2021
The Overlap Between Symptoms of Autism Spectrum Disorder & Attention-Deficit/Hyperactivity Disorder & Some Ways to Differentiate Between ASD and AD/HD
View the Newsletter from June 2021
Your Brain on Video Games:How Playing Video Games Impacts the Brain
View the Newsletter from April 2021
Fighting Fair
View the Newsletter from December 2020
Discernment Counseling: Should I Stay or Should I Go?
View the Newsletter from October 2020
Raising Empathetic Children
View the Newsletter from August 2020
Suicide Prevention: Getting Help and Helping Others
View the Newsletter from June 2020
Six Ways to Keep Your Children School-Ready While at Home
View the Newsletter from April 2020
The Benefits of Teletherapy
View the Newsletter from February 2020
Restrictive Eating in Girls
View the Newsletter from December 2019
Ringing in the New Year by Reframing Your Work Attitude
View the Newsletter from June 2019
Supporting Your Transgender Child
View the Newsletter from April 2019
Preparing Your Child for an Educational or Psychological Evaluation
View the Newsletter from February 2019
How to Successfully Manage the Challenges of Attention Deficit/Hyperactivity Disorder (AD/HD) in Marital Relationships
View the Newsletter from December 2018
How to Stick to Your New Year’s Resolutions
View the Newsletter from October 2018
Healthy Parental Boundaries to Protect Children from Internet Pornography
View the Newsletter from August 2018
Transitioning Children with Autism Spectrum Disorder into Kindergarten
View the Newsletter from June 2018
The Impact of Social Media on Girls and How Parents Can Help
View the Newsletter from April 2018
Music Therapy: Feelin’ Groovy
View the Newsletter from February 2018
The Best Valentine’s Day Gift to Your Relationship
View the Newsletter from December 2017
Is it Really the Most Wonderful Time of the Year? Persevering Through the Holiday Season
View the Newsletter from October 2017
Early Social Skills for the Classroom
View the Newsletter from August 2017
How to Plan a Successful Transition to College for Students with Learning Disability or Attention-Deficit/Hyperactivity Disorder
View the Newsletter from June 2017
Nature and Health
View the Newsletter from April 2017
You (and Your Therapist) Can Change Your Personality!
View the Newsletter from February 2017
How to Talk to Your Partner with Different Political Views
View the Newsletter from December 2016
Helping Children Become Everyday Heroes
View the Newsletter from October 2016
Cooperative Parenting and Divorce: Creating A Business Relationship
View the Newsletter from August 2016
Adding Mindfulness to Your Child’s School Supplies List
View the Newsletter from April 2016
Technology Fatigue: What Is it and How To Deal With It
View the Newsletter from February 2016
Cooperative Parenting and Divorce: Embracing A New Life
View the Newsletter from December 2015
Ditch The Diet This Holiday Season
View the Newsletter from October 2015
Cooperative Parenting and Divorce: Avoiding a Loyalty Bind
View the Newsletter from August 2015
It’s Good To Be Happy But It’s OK To Be Sad Too
View the Newsletter from June 2015
Having It All
View the Newsletter from April 2015
Using Emotion-Coaching As A Parenting Style
View the Newsletter from February 2015
Sex in Long-Term Marriage and Relationships: Is Your Sex Life on the Rocks?
View the Newsletter from December 2014
Deepen Your Relationships with 5 Questions
View the Newsletter from October 2014
Cooperative Parenting and Divorce
View the Newsletter from August 2014
The Broad Applicability of Dialectical Behavior Therapy
View the Newsletter from June 2014
‘Relationship’ Advice For Loving Your Body
View the Newsletter from April 2014
Phone Apps Can Actually HELP Couples?!
View the Newsletter from February 2014
Getting the Perfect Valentine for Your Partner or Child – Match It To Their Love Language
View the Newsletter from October 2013
Conflict Skills for Relationships (Or, How To Stay On The Team)
View the Newsletter from August 2013
All Children Can Be Successful Students
How To Get Your Child To Do Homework
Visit Our New AD/HD Help Center