Our Happiness Blog

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Kids’ Summer Break

Are you sick of hearing “I’m bored,” “Can we watch TV,” “Can I play my video games”? Summer break is […]

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National Friendship Day

“Don’t make friends who are comfortable to be with. Make friends who will force you to lever yourself up.” –Thomas […]

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Parents’ Day

Have you ever heard of Parents’ Day?  It is celebrated on the fourth Sunday of July each year, but in […]

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Vacations

Vacations, trips, exploring new places in the heat of July all very exciting while planning, but once gone, we all […]

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Summer is here!

Summer is here! Along with that comes the heat, vacations, family reunions, outdoor sporting events, and the list goes on […]

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Independence Day

The day we celebrate the Declaration of Independence. The Declaration states unequivocally: “We hold these truths to be self-evident, that […]

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Checking in on Goals

At the start of the year, many of us challenged ourselves with New Year’s resolutions to eat healthier, exercise more, […]

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Compliments

Think about the last time you received a compliment from a friend or loved one. How did it make you […]

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Vacation

With June arriving and children out of school, most families use the summer to take a much needed vacation. Be […]

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Sleep Routines

Our happiness is often heavily influenced by the amount of rest we receive. If you find yourself dragging by the […]

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