Webinars

Transformative Mental Health Learning

Expand Your Understanding from Anywhere

At Lepage Associates, we deliver insightful and practical webinars designed to promote emotional wellness, strengthen relationships, and enhance your personal and professional life. Access expert knowledge directly from our team of seasoned psychologists and counselors, conveniently online.

Benefits of Joining Our Webinars

  • Easy Accessibility: Participate remotely at your convenience.

  • Professional Expertise: Learn from highly qualified mental health professionals.

  • Comprehensive Topics: Diverse webinar themes addressing personal, family, and professional mental health.

  • Engagement and Interaction: Real-time Q&A, interactive discussions, and actionable takeaways.

Who Will Benefit?

  • Individuals committed to personal growth and emotional wellness

  • Parents and caregivers seeking guidance and support

  • Couples aiming to enhance their relationship dynamics

  • Professionals wanting to deepen their understanding of mental health issues

UPCOMING FREE WEBINARS

Helping Anxious Children Build Bravery

Wednesday, July 15 12 PM EDT

Helping Anxious Children Build Bravery

Attendees will learn:

  • Breaking the Anxiety Loop: Understand why avoiding fears actually fuels anxiety and how to stop the cycle.
  • The Power of Exposure: Practical ways to help children face fears in small, "doable" steps.
  • Validation Without Reinforcement: Learn how to acknowledge your child's feelings without accidentally confirming their fears.
  • A Bravery Toolkit: Specific coping strategies and "brave talk" scripts for children to use in the moment.
  • Fostering Resilience: Strategies to help your child feel capable of navigating new or intimidating situations independently.
Click here to register

Thriving Under Pressure: Evidence-Based Approaches to Managing Workplace Stress

Wednesday, August 19 12 PM EDT

Attendees will learn how to:

  • Recognize the signs of chronic stress, burnout, and emotional exhaustion before they significantly impact well-being and performance
  • Understand how stress affects the brain, body, decision-making, concentration, and emotional regulation
  • Develop practical coping strategies to manage workplace pressure, competing demands, and ongoing uncertainty
  • Set healthier boundaries, manage expectations, and protect time for recovery without sacrificing professional effectiveness
  • Build resilience through evidence-based habits that support long-term mental health, productivity, and work-life balance
Click here to register
Thriving Under Pressure: Evidence-Based Approaches to Managing Workplace Stress

Past Webinar Recordings

Please click here to watch "Burnout: Supporting Yourself, Your Spouse, and Your Children"

Please click here to watch "Navigating the Adolescent Brain: A Parent's Guide to Communication & Support"

Please click here to watch "Master Your Mind, Beat the Burnout: The Quick Guide to Stress Management"

Please click here to watch " The Digital Roadmap: Setting Healthy Boundaries for Your Teen"

Please click here to watch "Communicate to Win: Mastering the Key Skills for a High-Productivity Workplace"

Please click here to watch “Beginning Again - Working Through Grief”

Please click here to watch “Stay Happily Married….with Children”

Please click here to watch “Temper Tantrums and Two-Year Olds: Understanding the Storms of Toddlerhood”

Please click here to watch “Unlock Your Brain’s Potential: Simple Strategies for a Sharper Memory”

Please click here to watch "Beyond Labels: Strategies for Navigating the Overlap of ADHD & Autism (ASD)