Webinars

Upcoming Free Webinars

Untangling Trauma and Anxiety: What Shows Up in Adulthood and How to Work Through It

Oct 21, 2026 12:00 PM EDT

Attendees will takeaway:

  • How to spot the difference between everyday stress and trauma-driven anxiety
  • Why certain triggers hit harder than they should, and what's really going on underneath
  • Grounding techniques you can use in the moment
  • How to know when it might be time to seek additional support
Untangling Trauma and Anxiety: What Shows Up in Adulthood and How to Work Through It

Healthy Screen Habits: The Dangers of Gaming, Gambling and Social Media

Healthy Screen Habits: The Dangers of Gaming, Gambling and Social Media

Nov 18, 2026 12:00 EST

Attendees will learn how to:

  • Recognize warning signs: Identify patterns that may suggest problematic gaming, social media use, or gambling-related behavior.
  • Understand persuasive design: Learn how algorithms, notifications, streaks, rewards, loot boxes, and in-app purchases can encourage repeated engagement.
  • Explore emotional and social effects: Understand how digital media may affect sleep, attention, mood, self-esteem, relationships, and daily functioning.
  • Set realistic family boundaries: Create clear, developmentally appropriate expectations for screen time, devices, spending, privacy, and online safety.
  • Build healthier habits: Use practical strategies to strengthen communication, self-regulation, media literacy, and meaningful offline connection.

Past Webinar Recordings

  1. Please click here to watch "Not Just "Picky Eating:" A Parent's Guide to ARFID"

  2. Please click here to watch "Thriving Under Pressure: Evidence-Based Approaches to Managing Workplace Stress"

  3. Please click here to watch "Helping Anxious Children Build Bravery: Tools That Work"

  4. Please click here to watch "Burnout: Supporting Yourself, Your Spouse, and Your Children"

  5. Please click here to watch "Navigating the Adolescent Brain: A Parent's Guide to Communication & Support"

  6. Please click here to watch "Master Your Mind, Beat the Burnout: The Quick Guide to Stress Management"

  7. Please click here to watch " The Digital Roadmap: Setting Healthy Boundaries for Your Teen"

  8. Please click here to watch "Communicate to Win: Mastering the Key Skills for a High-Productivity Workplace"

  9. Please click here to watch “Beginning Again - Working Through Grief”

  10. Please click here to watch “Stay Happily Married….with Children”

  11. Please click here to watch “Temper Tantrums and Two-Year Olds: Understanding the Storms of Toddlerhood”

  12. Please click here to watch “Unlock Your Brain’s Potential: Simple Strategies for a Sharper Memory”

  13. Please click here to watch "Beyond Labels: Strategies for Navigating the Overlap of ADHD & Autism (ASD)

Transformative Mental Health Learning

Expand Your Understanding from Anywhere

At Lepage Associates, we deliver insightful and practical webinars designed to promote emotional wellness, strengthen relationships, and enhance your personal and professional life. Access expert knowledge directly from our team of seasoned psychologists and counselors, conveniently online.

Benefits of Joining Our Webinars

  • Easy Accessibility: Participate remotely at your convenience.

  • Professional Expertise: Learn from highly qualified mental health professionals.

  • Comprehensive Topics: Diverse webinar themes addressing personal, family, and professional mental health.

  • Engagement and Interaction: Real-time Q&A, interactive discussions, and actionable takeaways.

Who Will Benefit?

  • Individuals committed to personal growth and emotional wellness

  • Parents and caregivers seeking guidance and support

  • Couples aiming to enhance their relationship dynamics

  • Professionals wanting to deepen their understanding of mental health issues