Untangling Trauma and Anxiety: What Shows Up in Adulthood and How to Work Through It
In this evidence-based webinar, we'll explore how unresolved trauma from childhood or past experiences quietly shapes adult life, from the way you handle conflict to how you manage everyday stress. You'll learn to recognize these patterns, understand where they come from, and start building practical tools to respond differently.
This session is for anyone who's ever wondered, "Why do I react this way?" and wants real, practical steps toward feeling more like themselves.
