Let’s talk about L.O.V.E (Living Our Values Every day). What are values and why are they are important to personal (individual) happiness? Values are individual beliefs that motivate people to act one way or another. We face tough decisions everyday and encounter daily circumstances, which test patience, character and peace of mind. Values guide and shape your priorities and reactions. When our actions and words are aligned with our values, life is generally good and we feel content, confident and satisfied. When we feel extremely emotionally uncomfortable it is often because we have not behaved congruent with our values. The clearer we are on what our values are, the more we can behave intentionally and live more authentically. Take time to reflect on your values and decide which are most important to you. Then reflect on how you act on those values in your life. When you are living by your values, you are living in truth and happiness and are your best self.