Something to Ponder

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The Language of Love

Opinions on Valentine’s Day tend to fall into one of two camps. There are those who relish the opportunity to […]

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New Year, New You

“New Year, New You” has become synonymous with January 1 st and symbolizes to Americans the hope of resolutions fulfilled, […]

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The art of gift giving

As the holiday season is upon us, take a moment to reflect upon your approach to gift giving. Is holiday […]

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Social Media…keeping you connected or creating distance?

There are so many ways technology can be used to connect us with family, friends, and other communities — in […]

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Avoiding the Autumn Blahs

This time of year, you may feel you are dragging, having trouble getting things done, are a bit more irritable, […]

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Creating

As we start on another trip around the sun, I invite you to think about how you can be a […]

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The Movie of Your Mind

Imagine if all the thoughts that go through your mind were made into a movie. What kind of movie would […]

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Break Free of Conditioned Beliefs

A common image that depicts the conscience is the devil and the angel sitting on a person’s shoulder, whispering into […]

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Ice-solation

In our society, men in general have been taught not to cry, to put on a brave face when they […]

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Morning Childhood

Mornings are like the early childhood of your day. How you start your morning is influential in how the rest […]

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